Depression is a universal experience, everyone periodically goes thru depression. The truth is no one can escape depression, Depression is an expression of our lack of freedom so what are we going to do when we under go depression. The yogis have a solution for depression.
For my physio, we had to do a powerpoint presentation but i didn’t want to make a ppt so i made a video, and so this is my intro to my topic on Depression.
Depression
http://www.youtube.com/watch?v=obfBGYfpFIs
Suicide
The Solution for Depression
http://www.youtube.com/watch?v=QGcK0qfw1YM
Did you know that depression is a symptom of hypothyroidism? Depression can be caused by an imbalance or decline in your natural hormones.
This is taken from a talk given in Portland in April 2008 in which Venerable Bhante Vimalaramsi, director of the Buddhist Dhammasukha Meditation Center of Missoui USA, addresses the question of what is depression and how can one know it. And based upon that understanding how one can start to let go of it. Forever…
Disclaimer
This talk was given at a College of Naturopathy in front of health professionals. Please note: When Bhante discusses a solution for Depression as being a meditation program, one should always consult with trained medical personnel before changing any current course of treatment and/or medication.
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