What Is Depression?

by primal on Sunday, September 14th, 2008 | No Comments

Major depressive disorder, often referred to as depression, is a common illness that can affect anyone.

Some people say that depression feels like a black curtain of despair coming down over their lives. Many believe that they are dull and does not deserve anything. Others feel irritable all the time for no apparent reason.

About 1 in 20 Americans (over 11 million people) get depressed every year. Depression affects twice as many women as men.

About 50% of all depressed patients experience a single episode and recover completely; the rest have at least one recurrence. Major depression can profoundly alter social, family, and occupational functioning. But, suicide is the most serious consequence of major depression; the patient’s feelings of worthlessness, guilt,and hopelessness are so overwhelming that she no longer considers life worth living. Nearly twice as many women as men attempt suicide, but men are far more likely to succeed.

Depression is not just “feeling blue” or “down in the dumps.” It is more than being sad or feeling grief after a loss. A depressive disorder is an illness that involves the body, mood, and thoughts. It affects the way a person eats and sleeps, the way one feels about oneself, and the way one thinks about things. A depressive disorder is not the same as a passing blue mood. It is not a sign of personal weakness or a condition that can be willed or wished away. People with a depressive illness cannot merely “pull themselves together” and get better. Without treatment, symptoms can last for weeks, months, or years. Appropriate treatment, but, can help most people who suffer from depression.

Depression is a biological-based mental illness that can have lasting emotional and physical effects, such as feelings of worthlessness, guilt, or indecision; difficulty concentrating; change in appetite or sleep habits; loss of energy, interest, or pleasure; loud, violent, troubled, agitated, slowed, or anti-social behaviors; drug or alcohol abuse; and difficulty with interpersonal relationships.

A period of depressed mood which lasts for several days or a few weeks is a normal part of life and is not necessarily a cause for concern. Although these feelings are often referred to as “depression,” they typically do not constitute a clinical depression because the depression symptoms are relatively mild and of small duration.

Most people with a depressive illness do not seek treatment, although the fantastic majority-even those whose depression is extremely severe-can be helped. Thanks to years of fruitful research, there are now medications and psychosocial therapies such as cognitive/behavioral, “talk” or interpersonal that ease the pain of depression.

Unfortunately, many people do not recognize that depression is a treatable illness. If you feel that you or someone you care about is one of the many undiagnosed depressed people in this country, the information presented here may help you take the steps that may save your own or someone else’s life.

Depression is not your fault. It is not a weakness. It is a medical illness. Depression is treatable.

Treating depression is especially vital because it affects you, your family, and your work. Change won’t come overnight – but with the right treatment, you can keep depression from overshadowing your life.